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Though it tastes indulgent, much like regular coffee, many flavored coffees have virtually no calories, fat, carbohydrates or sodium. They also don't have additional sweeteners or sugars of any kind. What flavored coffee does provide are trace minerals such as Thiamin, Niacin, Foliate, Phosphorus and Magnesium – all of which your body needs. Coffee is also a good source of Potassium and Riboflavin.
|Jennifer Mathes, Ph.D.|